One of the areas in our life that Hubby and I set out to simplify is our diet (we started another Whole30 on January 2nd, but more on that later). My goal for 2019 is to slow down, simplify + organize, and get rid of the extra clutter so to speak both practically and metaphorically. I’m not normally one to make New Year’s resolutions or choose a “word of the year,” but going into 2019 one word kept coming to mind: s i m p l i f y. In the busyness of life and the (wonderful) chaos of raising two young children, I felt like I was drowning in the clutter and disorganization. Work the steps and make sure you finish this challenge before you try tackling others.There is something so refreshing about a blank slate and a brand new start going into the New Year. If you are already doing the 75 hard challenge, do not add more on top of it. The books don’t have to be complicated, just true and inspirational. Don’t feel bad or berate yourself for it. Doing this will help you remember and decrease the chances of an accidental reset. Get a water bottle that shows you how many liters it has inside.They may have some insight to offer and should always consult with you, especially if your goal includes weight loss. Consult with your doctor before making significant lifestyle changes.Yoga, walking, biking, or whatever is accessible to you is the best choice.
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